1. Bacon and eggs. 

Utmost people like eating bacon and eggs for breakfast, but they aren’t completely apprehensive of its health pitfalls. They're healthy to eat independently since they're both high in protein, but when mixed together, it can affect in digestion problems.

Once you eat 2 high- protein foods at formerly, it can take a while for your body to digest it all, especially since protein is the hardest to break down. Not only that, but there are numerous impregnated fats in both of these foods, and bacon contains a lot of sodium, especially if eaten in large portions. Try to replace bacon with carbs like whole grain toast and fruit with your eggs, or keep your bacon and replace your eggs with avocados and tomatoes.

2. Yogurt and fruit. 

Fruits are healthiest when eaten by themselves. When mixed together with other foods like yogurt, it can beget a sour and inedible feeling in your stomach.

Still, try adding cinnamon, as it has numerous health benefits for your heart, If you want to add agreeableness to your yogurt. It can also relieve symptoms of a UTI for females. However, try to blend a fourth mug yogurt with 2 pinches of gusto and cumin greasepaint in 1 mug water, If you have digestion issues after a mess. 

3. Milk and orange juice.

Drinking both milk and orange juice for breakfast may beget an worried stomach because oranges have acids that can congeal the milk, making it look like a inelegant substance. This discomfort can last for 2 to 6 hours, depending on your acid situations. It also can affect in bloating because it takes longer for milk to condensation, and mixing it with citrus fruits like oranges can solidify the milk — leading to heartburn.

4. Burger with fries.

The usual quintet, a burger with feasts, actually isn’t considered an ideal mess. Nutritionists say it’s important healthier to order 2 burgers rather of one with feasts. It can make you feel fuller longer because you're taking in further protein, you may take in smaller calories, and you'll reduce the number of carbs. By ordering 2 burgers, you can keep your blood sugar situations in check as well.

5. Water and food.

Although it may feel normal to have a mug of water coming to your food, it can have numerous health pitfalls if you drink it while you eat. First, it can reduce the quantum of slaver you produce, which is the main factor sharing in digestion. It gets adulterated, which can stop the breakdown of food in your mouth. It can also affect in weight gain, beget acidity, and increase insulin in your body.